Wellness Programs

The feel your best program

More than a weight loss program.

The last weight loss program you will ever need.

Shed the weight for good!

At Epione Health, a naturopathic, whole-food, and lifestyle based approach to weight loss considers all possible obstacles to healthy weight management.  Our practitioners strategically work with the body to facilitate fat loss by tackling all other underlying health issues while addressing any additional wellness goals.  

Every patient receives a 1.5 hour initial consultation with Dr. Veronique Theriault, ND that includes a verbal assessment, physical exam and treatment plan.  Laboratory testing will be requested and analyzed in order to provide the most effective therapeutic recommendations.  

Weekly Wellness Check-ins and lifestyle tracker help you stay accountable while addressing any obstacles or concerns you may be facing. 

Need more support after the 12 weeks is over? No problem! We are ALWAYS here for you. Research has shown that those who have regular accountability check-ins with their practitioner are more succesful at losing weight and keeping it off. Our commitment is to you and your results and we will be there every step of the way. 

Our team sets you up for success and will come up with strategies that you can use throughout your weight loss journey and for the rest of your life!

YOUR SUCCESS IS OUR SUCCESS!

Dr. Vero, ND Weight Loss Journey

 "One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide." 

- Brene Brown ⁠

Unlike many other weight loss program providers, I KNOW THE STRUGGLE! I've struggled with my weight, for a long time before finding a sustainable solution. I don't want it to take as long for you!

I know what it's like to try to get through food cravings, lack of energy and motivation, uncontrollable eating, obsession about food, blood sugar roller coasters, PMS, bad moods, chronic fatigue, and an epic amount of frustration, shame, anger, and feeling defeated because nothing is working.

 

BUT it doesn't have to be this way. There is a way out. 

 

Long term, sustainable weight loss, feeling awesome every day, and waking up all bright-eyed and bushy-tailed is possible. Don't let anyone tell you otherwise. Don't let anyone limit your potential.

I'm proof that it is possible! No gimmicks, no calorie counting, no chronic cardio, no starvation, no weight regain (going on 8 years now), no obscene amounts of supplements. Just a willingness to try, and long-term commitments to myself, and a healthy lifestyle that works for ME.

I'm a strong believer that anything is possible. This is why I NEVER gave up on myself and kept searching for a solution. I found one.

How did I do it?

  • figured out my food intolerances and removing them

  • cutting out sugar, dairy, grains, and legumes 

  • appropriate carb diet for ME

  • fixing nutrient deficiencies addressing the root cause of my Hashimoto's and low thyroid - YES! you can lose weight with low thyroid!

  • balancing my hormones (bonus: no more PMS!) 

  • healing my gut and getting rid of SIBO (bonus: no more bloating!)

  • eating more protein and focusing on nutrient density

  • some intermittent fasting

  • improving my sleep

  • electrolytes!!!

  • ditching chronic cardio for weight training, Zone 2 training, get outside in nature and doing more of what I love - climbing!

I won't give up on you and we will find a solution for you.


Together we can optimize your health and you can be the best version of yourself.

I've been through it and know that yes some days can be hard but man it's all WORTH IT. YOU ARE WORTH IT.

Let me help you and stop settling for anything less than feeling awesome! You don't need to wait until the New Year to start living your best life. 

What you get

  • personalized approach to overall wellness, optimizing:

    • sleep,

    • hormones,

    • gut health​,

    • mood, 

    • relationships

    • stress,

    • metabolic health

    • resiliency

  • the best version of yourself​

  • real whole foods​

  • accountability

  • long term support

  • empowerment, and tools to succeed long-term 

  • delicious food

  • abundance

  • preventative care

  • focus on longevity

  • supervision by a Naturopathic Doctor who does in-depth blood work and advanced testing to make sure that what we are doing is working, your overall health is optimized and prevent drug-nutrient and drug-diet interactions

  • and much more!

What you don't get

  • short term quick fix

  • only focused on weight loss

  • unsustainable plans

  • meal plans of foods you don't like

  • cookie-cutter one size fits all plans

  • hunger

  • calorie counting

  • tons of protein powder 

  • chronic cardio

  • gimmicks

  • nutrient deficiencies

  • excuses

  • shame

  • blame

  • burnout

  • bland food

  • deprivation

  • a bunch of protein shakes

BonusES

Sign up and get these bonuses:

B12 benefits

  • Boosts energy & fights fatigue

  • Improve mood

  • Improve PMS

  • Better concentration

  • Supports healthy hair, skin & nails

  • Improve metabolism

  • and more!

Healthy weight loss and optimal health are more than just a result of what you eat and how much you exercise. 

Weight gain, fluctuations, and difficulty losing weight is usually a symptom of:

  • genetics

  • hormone imbalances

  • chronic pain with mobility restrictions

  • illness or chronic disease

  • sluggish digestive functioning

  • thyroid disorders

  • food sensitivities

  • chronic inflammation

  • poor sleep, sleep apnea, and snoring

  • stress

  • and more. 

There are many weight loss programs that exist but few that consider a holistic, long-term, sustainable, and personalized approach and uses in-depth testing to optimize OVERALL HEALTH AND WELLBEING.

Test don't guess!

  • What does Dr. Veronique Theriault, ND test for:

    • thyroid function​

    • hormones balance

    • liver function and detoxification

    • food sensitivities

    • inflammation

    • diabetes and metabolic health

    • chemical exposures

    • nutrient deficiencies

    • and more!

How do we know that your diabetes, cholesterol, thyroid health, hormone health, or nutrient status are improving if you don't test? 

 

Our program focuses on the fundamentals and addresses the root cause so YOU get LONGTERM RESULTS, SHED THE WEIGHT FOR GOOD AND FEEL YOUR BEST!.

At Epione Health, we take pride in being the only multidisciplinary center that creates personalized weight loss and weight management plans with YOU: your lifestyle, your preferences, your physiology and your goals in mind.

Integrative Weight Loss focuses on addressing any underlying concerns that may be affecting your ability to lose and maintain your ne

It combines different treatment modalities such as:

  • nutrition

  • supplementation

  • botanical medicine

  • acupuncture

  • lifestyle counseling

  • bio-identical hormone replacement therapy

  • blood work and advanced testing 

  • B12, magnesium, and Vitamin D injections

  • movement and strength training.  

The Program

This is an example of what this 12-week program would look like. 

We personalize the plan to YOU and your needs and goals.

Week 1

  • Your complete Naturopathic Assessment (1.5 hours)

    • During this appointment, Dr. Veronique Theriault, ND will explore all aspects of your health, including medical history, main health concerns, and nagging symptoms. No concern is too small or irrelevant.

    • Dr. Veronique Theriault, ND will investigate important lifestyle factors as well such as nutrition, sleep, stress, etc. to create a plan that sets you up for success. 

    • You will leave the appointment with a targeted, personalized, short-term, and long term plan and treatment protocol to achieve optimal health and long term weight loss
       

Week 2

  • The initial appointment with our Medical Nutritionist, Kylie (1 hour)

    • Set out details of your nutrition plan and help troubleshoot

    • Set weight loss and energy goals

    • Weight, pictures, and measurements taken

  • B12 injection with Dr. Veronique Theriault, ND

Week 3 

  • Check in with Kylie

  • B12 injection with Dr. Veronique Theriault, ND

 

Week 4

  • Follow up with Dr. Veronique Theriault, ND to go over blood work and testing* and long term plan (30 min)

  • Check-in with Kylie 

  • B12 injection with Dr. Veronique Theriault, ND

Week 5

  • Check-in with Kylie 

  • B12 injection with Dr. Veronique Theriault, ND

Week 11

  • Wrap up with Kylie (45 min)

    • Go over​ progress and take final measurements and pictures.

    • Create a long term  personalized nutrition plan that is easy, delicious and sustainable

Week 12

  • Dr. Veronique Theriault, ND follow up (30 min)

    • go over progress

    • discuss and plan follow up testing 

    • make the necessary changes to the plan to address the remaining symptoms and make you FEEL YOUR BEST!

    • focus on prevention and long term success and wellbeing

Investment $999*

(4 easy payments of $250)

Never having to do a weight loss program again...

... PRICELESS! 

Bonus add ons

*Note: 

  • ND visits can be covered by extended health insurance and is paid as you see the ND.

  • This price does not include the cost of testing. Testing ranges from $100-$500+

    • Testing is not required 

ADDRESS

108 Second St. E, Unit 4

Cornwall, ON

Questions?

We'd love to hear from you! 

hello@epionehealth.ca

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"He who has health has hope; and he who has hope has everything." 

- Thomas Carlyle