Anxiety Treatment
Natural Anxiety Relief: Treating Anxiety Naturally with Our Holistic Health Services in Cornwall & Hawkesbury
When treating anxiety naturally, we understand that it looks and feels different for everyone. Here at Epione Health, we offer holistic health services right here in Cornwall & Hawkesbury because we know that while anxiety is often characterized by worry and tension, it shows up differently for each person.
Maybe you deal with persistent, daily challenges, which is common with generalized anxiety disorder. Or maybe you get those intense, short bursts of panic. The point is, no matter how anxiety affects you, we see you and we're here to help you get to the root of it.
Treating Anxiety Naturally with Our Holistic Health Services in Cornwall & Hawkesbury
“Our modern-day world can be a source of chronic stress and anxiety. Overcoming anxiety, whether in adults, teenagers or children, can be a difficult task. However, before going for anxiety medication, try natural remedies such as acupuncture, lifestyle changes and nutrition therapy, which can have great results and alleviate the psychological and physical symptoms of anxiety.”
– Dr. Veronique Theriault, ND
Anxiety Symptoms
Anxiety symptoms often come from the brain's fight-or-flight system. When it misfires, it can create all the distressing feelings we know as anxiety. This is where treating anxiety naturally comes in. With our holistic health services in Cornwall & Hawkesbury, we get to the root cause instead of just covering up the symptoms.
Psychological Symptoms
Excessive worrying
Irrational Fears
Nervousness & Panic
Self consciousness
Perfectionism
Self doubt
Obsessive thinking
Racing thoughts
Avoidance behaviour
Irritable
Hyperactivity
Fatigue
Mood swings &
moodiness
Concentration
problems
Insomnia
Physical Symptoms
Jaw clenching
Digestion issues like nausea, diarrhea, indigestion & pain
Muscle tensions &
twitching
Cold sweat
Shortness of breath
Chest tightness
Headaches &
migraines
Heart palpitations
Low energy
Trembling & shaking
Fatigue
Loss of appetite
Hot flashes
What What Causes Anxiety?
Treating Anxiety Naturally with Our Holistic Health Services in Cornwall & Hawkesbury
Anxiety symptoms often come from the brain's fight-or-flight system. When it misfires, it can create distressing feelings. This is where treating anxiety naturally can help. Our holistic health services in Cornwall & Hawkesbury focus on getting to the root cause, not just masking the symptoms.
Psychological Symptoms
Lack of sleep
Nutrient deficiencies:
Iron, B vitamins (especially
B12), Vitamin D, Magnesium, etc.
Past trauma
Thyroid issues
hypothyroidism (low thyroid) & hyperthyroidism
(high thyroid)
Coffee and other
stimulants
Alcohol
Imbalance gut
bugs/gut dysbiosis
Blood sugar dysregulation and hypoglycaemia (low blood sugar)
Stress and overwhelm
Hormone imbalances
Food sensitivities
(like gluten, and nightshades)
Medications
Anxiety Treatments
It's easy to feel stuck when anxiety takes over. At Epione Health, we believe in treating anxiety naturally by getting to the root of what’s really going on. Our holistic health services here in Cornwall & Hawkesbury focus on you as a whole person, addressing your stress, sleep, nutrition, movement, and community. We want to empower you with a sustainable plan so you can feel better for good and be an active partner in your health journey.
Treating Anxiety Naturally with Our Holistic Health Services in Cornwall & Hawkesbury FAQ
What makes your approach to treating anxiety naturally different?
Our focus is on finding and treating the root cause of your anxiety, not just the symptoms. Our team works with you to create a comprehensive plan that addresses all aspects of your health for long-term success.
What holistic health services do you offer for anxiety?
We have a variety of services to support your journey, like Naturopathic Medicine, Psychotherapy, Massage Therapy, and Chiropractic Care. We'll tailor a plan specifically for your needs to help you find calm and balance.
Do you offer these services to people outside of Cornwall & Hawkesbury?
While our clinic is in Cornwall, we proudly serve the surrounding areas. We encourage you to book a free discovery call to see how we can help you, no matter where you are. We're here to work with you and find a solution.
Meet Our Team
We have assembled a team of dedicated holistic practitioners to support you and your health.
Dr. Noor Al Kuraishi, ND
Naturopathic Doctor
What does all this mean for you?
You can get the health (and health care) you deserve, feel better than ever before and live your best life with more love, more quality time with the people you love, more adventures and more joy.